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  • 27 Body Transformation Habits You Can’t Ignore

    27 Body Transformation Habits You Can’t Ignore is a compilation of simple lifestyle hacks that can greatly transform your overall health. It is not a workout or dieting regimen per se, but more of a best health practices guide which you can incorporate in your life to improve your health right away.

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  • Adonis Golden Ratio

    $37.00

    How to build muscle fast without fat. Get ripped, Get shredded and break through any muscle building plateau.FIVE foods men should avoid to help lose weight and the perfect body formula.

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  • Baseball Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me amessage and I can create one for you.

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  • Basketball Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me a message and I can create one for you.

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  • Cooking and Recipe Guide

    $19.99

    A beginner guide to cooking basic items like burgers, steak and pasta and easy recipes to help in the transition to full independence.

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  • Creatine Guidelines

    $5.99

    A guide to the proper use of creatine as a valuable supplement for power and speed related sports.

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  • Energy Drinks

    $9.99

    With the ever increasing popularity of energy drinks, there are a shocking number of younger athletes using Monster, AMP and Red Bull in large quantities to get the “rush”. They think it is a harmless drink that can be taken at will. The warning on the can should tell them otherwise. This eBook covers the background behind these drinks and the newest developments behind some of the many reported cases of people who have had energy drinks affect their health.

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  • Game Day Nutrition

    $5.99

    Playing a game at peak performance levels requires the right foods at the right time.

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  • Hockey Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me a message and I can create one for you.

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  • Individual Nutrition Plan

    $99.00

    Trying to eat healthy meals and snacks as a student athlete can be difficult. I am here to make your life easier! Trying to eat healthy meals and snacks as a student athlete can be difficult. I am here to make your life easier! For those looking for a more in-depth program designed to help with all stages of development, ViSports has developed a full week long Nutrition Plan with all of the details needed to help an athlete manage their meal/snack planning. Athletes of all ages struggle to figure out what, when and how much to eat to help make themselves better.  This program was developed with simplicity in mind while still staying true to the principles of good nutrition that have been proven in research. The Nutrition Plan determines a specific calorie requirement using the athlete’s:
    gender, age, height, weight. TWO invaluable resources are included: Smoothie Recipe Book, Cooking and Recipe Guide

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  • MI40X

    Mi40x is a workout, nutrition, and supplementation program that is being marketed as “40 days to packing 17 pounds of beef”.Packing on quality muscle takes time, hard work, and dedication. The methods used in Mi40X, i.e. CEP training, are narrowed down to only the most critical factors for muscle growth.

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  • Old School New School

    This system is all about weight lifting training. It has its own unique way to perform all those weight lifting exercises. What I like most about it is, that it includes exercises for all levels and all age groups. So you can do them if you’re in the 20’s, 30’s, 40’s, 50’s and also if you’re a Senior.

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