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  • Baseball Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me amessage and I can create one for you.

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  • Basketball Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me a message and I can create one for you.

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  • Energy Drinks

    $9.99

    With the ever increasing popularity of energy drinks, there are a shocking number of younger athletes using Monster, AMP and Red Bull in large quantities to get the “rush”. They think it is a harmless drink that can be taken at will. The warning on the can should tell them otherwise. This eBook covers the background behind these drinks and the newest developments behind some of the many reported cases of people who have had energy drinks affect their health.

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  • Hockey Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me a message and I can create one for you.

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  • Pre and Post Exercise Nutrition to Maximize Training

    $4.99

    Exercise and nutrition must be considered as a part of recovery when developing a sound training program. This document covers the science behind the foods that you should be eating as a part of your pre and post workout routine to optimize your training and competition. We cover the theory behind carbohydrate loading and proper timing of your food intake and we list our top ten recovery foods.

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  • Soccer Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me amessage and I can create one for you.

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  • Sports Drinks

    $9.99

    Gatorade and Powerade are sports drinks used by athletes to rehydrate and improve performance during training and competitions. Both brands are solution of water, sugar, and electrolytes to help replenish energy, fluids and minerals that are lost due to physical exertion. This ebook explains their history, how they should be used, and a recipe to make your own sports drink!

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  • Sports Nutrition for Youth Athletes

    $7.99

    Who taught you about sports nutrition when you were young? Likely your parents fed you every day and you ate what they thought you needed. Determining what to eat when faced with extremely busy lives and not having the time to plan can be a daunting task. The easy way out is sometimes necessary … but not always healthy. This book covers all of the basics of nutrition including the different food groups and how your body uses them, proper hydration, pre-competition and game day nutrition and healthy snack ideas.

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  • Volleyball Nutrition Brochure

    $4.99

    This is a tri-fold pamphlet that can be distributed to all of the athletes, parents, and coaches of a team as a resource to teach youth athletes how to eat properly for their sport. There are several sports covered in this series. If your sport of choice is not available, please send me a message and I can create one for you.

    Add to cartQuick View